Self-love is everything. It allows us to connect with our inner magic, and has the power to make us feel inner peace and pure joy. But it can be hard to find time to show ourselves love when the stresses of day to day life take over.

The Self-Love Journal has weekly prompts that will help you to check-in with yourself, set challenges for healthy growth, plan nourishing meals and practice self-care activities. The monthly illustrated affirmations will empower you further on your mindful journey of self-discovery.

• Hardback journal contains 124 A5 pages
• 52 weeks' worth of journaling (undated - so you can begin whenever you like!)
• Printed with vegetable inks and luxury sustainable 120gsm paper
• Printed in the UK

Note and Shine is designed and founded by Kelsey who is a self-confessed planner/stationery addict. She is passionate about giving you the tools to tap into your magic and bring more self-care into your daily life. Note and Shine's collection of stationery has therefore been uniquely designed to combine wellness and productivity, to help you achieve a more balanced life while helping you manifest your dreams.

Note and Shine uses only luxury and sustainable materials. Each product is printed with vegetable based inks, eco friendly paper and produced in the UK.